Living Life Naturally One Day at a Time
 ©2008
Shanna Ohmes
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My brand new e-book "Natural Cold and Flu Remedies" is packed with practical and useful information on remedies that work for real people. My research came from regular people and herbalists alike. These are the remedies that herbalists turn to again and again.
Includes the following topics:
- What to have on hand and directions on how to make teas, infusions, poultices, compresses...
- Prevention--using simple methods to prevent catching the flu
- The 1st sign that something's not right -- do you know what it is?
- Well, if you missed the 1st sign, and now that it has set in.....here's what to do
- Sore throats--using honey and cayenne to help a sore throat
- Congestion and Sinus Drainage--aromatic steams to ease congestion
- Coughing--delicious herbal syrups and honeys for that persistent cough
- Earaches--how an old sock with sea salt can ease that earache
- Lung Issues--teas and infusions for those lungs
- How to Make your own recipes--herbal honeys, hot toddies, chest rubs, and throat lozenges
- Where to get your ingredients --you may already have several in your pantry and refrigerator
- Sources for more information--on the internet and herbal books
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Natural Cold and Flu
Remedies by
Shanna Ohmes is very timely, useful, and easy
to read.
You'll
learn how to use and make teas and tinctures with easy
instructions. I've
personally used the mullein tincture as she described it in the book
and was
much relieved of my swollen lymph glands. I've also used the
ginger/clove/cinnamon/honey/lemon juice/hot
water tea for a bad cough. I
thought the flavor would be a bit overpowering, but it was actually
quite
soothing. She gives food suggestions as well, and even teaches you how
to make
your own toddy. Considering the recent outbreak of swine flu,
this book
might be the most timely on the market! Patricia
Riddlemoser |
Natural
Colds and Flu Remedies is
a must have book if you want to get over your cold naturally without
the aid of
prescriptions and over the counter medicines that do not treat the
problem at
the source and cause more side effects than they're worth. I
found this
book very easy and straightforward to read with a lot of helpful
suggestions
and tips. I've personally used the ginger tea for my colds,
adding some
milk and honey for taste, and it helped my cold as well
as lulling
me to sleep fast. This book is a great source of
information
to help
you take control of your own health and to strengthen your immune
system the
natural way. Shiloh |
And
Download Your Copy
Today!